Warm Up and Cool Down

OFC has teamed up with Kinetic Evolution to bring you Building A Better Soccer Athlete. This project will include a series of blogs, informative videos and live presentations on a variety of topics that promote injury prevention, improved recovery and elite athletic performance. Our mission is to provide a resource for soccer players on their journey to become better athletes.

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More warm Up and Cool Down content coming soon….

If you have questions about any of this content, injuries, therapy or training please reach out to Kinetic Evolution. We have partnered with them to help bring world class information on athlete development and injury rehabilitation to the OFC community.

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