Strength and Conditioning

Okanagan Peak Performance Inc. are our club partner and provider of strength and conditioning programs. Our players have access to their programs, their team of qualified coaches, and their state of the art facility on Sutherland Avenue.

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All of our players will be assessed at the beginning of each playing phase. Players will then undergo a pre season fitness regime under the supervision of the Okanagan Peak Performance Inc. team. Along with a fitness program, our players will learn about injury treatment and prevention, health and nutrition, lifestyle and good habits for successful young athletes.

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